Thursday, November 15, 2007

Unsweetened Grapefruit Juice Good For You

aggression HOME --- how to defend ... Security doors and grilles ..

defend ourselves from attack in home-

ASSAULTS how to defend themselves ......

Home

should the entry of the garage, the house entrance and the stairwell is well lit.

Never open the door to strangers.

Even during the day, locked the doors of the garage, to house and apartment.

note of suspicious people who wander around your home or your neighborhood? Do not hesitate to call the police. is best to call the police for a false alarm call and then not know that the suspect has assaulted someone you know or even your child.

on the road as a pedestrian lanes

Avoid dark and deserted parks, if possible try to be in a group or at least some people who you know.

better lengthen the journey by giving preference to less-lit streets and deserted.

using ATM, night postomat or treasures, be sure to not be seen by strangers. In any case it is better to withdraw money during the day without the night.

Do not the heroes, in case of aggression, give in your valuables: Do not put in any way to infringe on your life.

car

Keep car doors locked, entering or exiting a parking garage.

Before you leave or enter the car make sure of not being followed or spied on.

Avoid parking in dark places and isolated. Park near the telephones alarm, this new concept in car parks.

the workplace

Make sure you have only company in the amount of money needed and in the most locked safe even during working hours.

after normal working hours, never open the door to strangers.

When closing the cash accounts make sure not to be seen.

If you were to bring money to the treasury at night, never go alone or at the same time or doing, every time, the same path. Avoid taking with you at once large amounts of money.

using ATM, night postomat or treasures, be sure not to be seen.

you can find on the market for alarm systems, which can be operated with a button next to the box or in the back.

Caution on the phone!

Do not give too much confidence we may ask for information to strangers over the phone.

When children are left alone at home, teach them, answering the phone, saying,
"Now the mother and / or dad can not come to the phone."

In the case of anonymous phone calls or harassing phone calls, please notify the telecommunications company.

Use of telephone to harass or disturb persons is punishable on complaint.

if you have any problems please call ... dr.Leonardo 335314926 --- 24 hours to 24 hours.

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